Inspirational Blogs

Thank you Lyndsay for another nutritious and tasty recipe! Something about cooler temps has me reaching for crockpot recipes. I love the...

Here's another of Lyndsay's healthy and easy recipes for vegans to meat-eaters alike, enjoy! Anyone else a huge fan of mac and cheese?...

My dear friend Lyndsay and I often talk about what recipes we've tried recently. She's graduating from a master's program in nutrition...

How to build willpower the yogic way.

Yoga’s Antidote to Feeling Needy, Greedy or Possessive. This week in the annual Yoga Immersion, we have been discussing the yogic...

The journey towards health and happiness can be slightly different depending on your constitution.

These flavorful vegan, gluten free and raw energy balls will keep in the fridge for 3-weeks. Their nutritious ingredients provide healthy...

Save your money, the environment, time and your back! Many airlines charge for checked bags because heavy bags increase fuel consumption....

80% of Americans report being stressed and overwhelmed by everyday life, but we don't need to be one of them. Having a weekly and daily...