Carolines' teaching style is friendly, organized, and centering, with a touch of lighthearted wit. Every class promotes the balance between building strength and flexibility for a healthy, happy body. Her style benefits all body types: flexible, inflexible, those in pain, and those feeling fit as a fiddle.
Recommended props:
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full-length foam roller
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(or large bath towel)
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yoga mat
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blocks ( stack of books)
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blanket (or towel)
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strap (belt or dog leash)
Time:
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Every Thursday
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10 - 11 am Pacific Time
Client Review:
After a long hiatus from exercise, I took my first yoga class on January 17, 2017 – now celebrated as my yogaversary. Fortunately for me, the class was taught by Caroline. I now practice several times a week and have realized the benefits in mind, body, and spirit. Caroline’s classes remain my most favorite of all because of her humor, gentleness, and approachability. I am so grateful to have her as a teacher.