Reset Your Mind and Body
The Experience
This one-of-a-kind retreat will immerse you in yoga and self-care practices. It also includes a guided hike in the breathtaking Joshua Tree National Park and a mesmerizing stargazing excursion with an astronomer.
The Accommodation
We'll stay in a boutique 10-acre retreat. It is a masterpiece of design that blends mid-century modern with the untamed spirit of the Wild West. The location offers breathtaking vistas of valleys and rugged desert, all of which can be enjoyed from the inground swimming pool, hot tubs, fire pits, and porches.
Personal Chef
Our professional chef, Zara, will provide plentiful, nourishing meals. Retreats remove the effort of meal planning and preparation, leaving you with the extra space to deepen your practice, relax, and enjoy the weekend's offerings.
Itinerary Example
-
7:30 am: Pranayama & meditation
-
8 am: Breakfast
-
8:30 am: Guided hike in Joshua Tree NP
-
1 pm: Lunch
-
Afternoon: Mindful movement and journaling
-
6pm: Dinner
-
7 pm: Evening meditation
-
8 pm: Perhaps an evening soak in a hot tub
Travel Basics
The retreat is 40 minutes away from Palm Springs Airport. The airport transfer will coincide with check-in and check-out times.
​
For example, flights from SFO to PSP are 1h 30m - how convenient!
Julie, CA
My husband and I love Caroline. She has changed our lives, mentally and physically. Caroline has been amazingly sensitive and insightful regarding our yoga class needs.
Vicki, PA
Before meeting Caroline, I felt overwhelmed and stressed. Her supportive nature has helped me organize my thoughts, reduce my anxiety, and improve my sleep.
Elaine, CA
Caroline was a true delight. She cultivated a wonderful group of fellow travelers. Her thoughtfulness in planning and leading the retreat were exceptional.
-
What's the difference between therapy and coaching?Generally speaking, coaching focuses on the present and future, whereas therapy focuses on the past and present. Coaching helps you achieve your health goals by looking at where you are today and creating action steps towards achieving your goals in the near and far future. The focus in therapy is more on healing from the past and providing tools for today. Therapy and coaching often complement one another.
-
Where are coaching sessions held?Coaching sessions can either be in person, over the phone or via Zoom.
-
What's the recommended number of coaching sessions?This depends on your circumstances and how often you have sessions. The typical amount of time is between two and six months.
-
How quickly will I see results from coaching sessions?Each session focuses on creating a manageable and rewarding step forward; therefore, you can expect to see results early on.
-
What is your Cancellation Policy?Cancellations within 24 hours of the appointment time, requires full payment of the coaching fee. When possible, Caroline will work with you to reschedule the session and therefore avoid the cancellation charged.