Become Centered 200-Hour Yoga Immersion
Prana Del Mar Retreat Center, Baja, Mexico
June 29 - July 24, 2019
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The deluxe Prana Del Mar Yoga Training in Baja, Mexico will leave you feeling relaxed, refreshed, and vibrant. More importantly, when you join Caroline for this special, methodical journey into the Eight Limbs of Yoga, you will gain experience and tools to safely advance your practice, live a mindful lifestyle, and teach alignment classes infused with yogic philosophy.
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This is a classical Yoga course, rooted in Patanjali’s eightfold path. The curriculum is intended for advancing students who wish to deepen their practice and for aspiring teachers who are looking for a course that provides the tools with which to teach intelligently and confidently. This rich program will certify students to teach alignment-focused and philosophically inspired Hatha and Vinyasa classes. This includes the principles of Ashtanga Vinyasa, Restorative Yoga, Pre- and Post-natal foundations, as well as the benefits of Yoga asana and pranayama.
This will be an intimate training offered by a dedicated and supportive teacher. Group size is limited to 10 to 14 people to ensure there is a vibrant group dynamic and everyone receives personalized guidance and continued support after the training.
Please apply soon if you’re looking to dive deeper into your Yoga practice, become a confident teacher, or you’re already certified and wish to sharpen your skills.
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What's the difference between therapy and coaching?Generally speaking, coaching focuses on the present and future, whereas therapy focuses on the past and present. Coaching helps you achieve your health goals by looking at where you are today and creating action steps towards achieving your goals in the near and far future. The focus in therapy is more on healing from the past and providing tools for today. Therapy and coaching often complement one another.
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Where are coaching sessions held?Coaching sessions can either be in person, over the phone or via Zoom.
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What's the recommended number of coaching sessions?This depends on your circumstances and how often you have sessions. The typical amount of time is between two and six months.
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How quickly will I see results from coaching sessions?Each session focuses on creating a manageable and rewarding step forward; therefore, you can expect to see results early on.
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What is your Cancellation Policy?Cancellations within 24 hours of the appointment time, requires full payment of the coaching fee. When possible, Caroline will work with you to reschedule the session and therefore avoid the cancellation charged.
