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Bay Area Day Retreat

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Green Gulch Zen Center, Muir Beach, CA
Sunday August 27th, 2023
9:30 am - 5 pm
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Join Caroline and regular attendees for a special day of yoga, meditation, and connection. The yoga sessions will be a blend of therapeutic movement, practices to balance your nervous system, and meditation to help you feel positively centered.

The zen center is nestled in a lush green valley. The eucalyptus scents and the occasional chime of the meditation gong will harmonize your senses, as will a lunchtime stroll through their organic farm to the ocean. Depending on the weather, a meditation practice will be held outside; the remaining sessions will be in Still Water, a peaceful, light, and airy yoga studio.

A fresh, organic, vegetarian lunch is included, tea will be available throughout the day.
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Carpooling is encouraged, and Caroline will connect you with other participants.

 

I really enjoyed Caroline's day retreat at Green Gulch center. It was a day of both peace and delight. Caroline is an amazing yoga teacher and she created a lovely, well-organized and fun day that was super for yogis of all ages and levels of experience. I came away feeling centered, enlivened, refreshed and nourished. - Sarah W
Lovely. That’s the first word that comes to mind whenever I think of Caroline. Both as a person who welcomes you warmly and authentically and as a teacher who instructs carefully while demonstrating from her simple and serene home studio. On retreat she is a joy because she is able to give hands-on adjustments and constantly calibrate her teaching to the levels within the group. I’ve been on a few 3-day retreats with her and they are varied and just challenging enough. A total delight! - Doris
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