Join Caroline and regular attendees for a special day of yoga, meditation, and connection. The yoga sessions will be a blend of therapeutic movement, practices to balance your nervous system, and meditation to help you feel positively centered.

The Portugal Retreat 2023 with Caroline was a true delight. She cultivated a wonderful group of fellow travelers and yogis. Her thoughtfulness in planning and leading the retreat were exceptional. The accommodations were outstanding, the food was amazingly delicious and healthy, and the yoga was expertly led with a focus on mindful movement. Ample time was provided to explore the surrounding areas or just relax at the pool. The camaraderie among the fellow participants is testimony to Caroline's ability to make everyone feel included, cared for and relaxed. Many thanks for.a most memorable experience. - Elaine N