• White Facebook Icon
  • White Instagram Icon

1/1

Public Yoga Classes

Hatha Yoga in San Francisco
All Level Yoga in San Francisco
Known affectionately as the “Alignment Guru,”
Caroline will gently push you towards your potential.

 

Caroline teaches public Hatha Yoga classes at two locations in San Francisco.

Hatha Yoga is a powerful tool for self-transformation. It asks us to bring attention to our breath, which helps you to still the fluctuations of the mind, and be more present in the unfolding of each moment.

‚Äč

Tuesday, 6:15 - 7:30pm

Beginner Hatha Yoga

The Mindful Body, 2876 California St, San Francisco, CA

 

Thursday, 9:45- 11am

Yoga Basics

Bernal Yoga, 908 Cortland Ave, San Francisco, CA

 

Thursday, 6:15 - 7:30pm

All Level Hatha Yoga

The Mindful Body, 2876 California St, San Francisco, CA

 

 

Caroline has been integrating the fullness of Yoga practice – asana poses, pranayama breathwork, meditation and mantra  – into her practice for more than 20 years. Her teaching style is friendly, methodical, and centering, with a touch of lighthearted wit. Every class promotes the balance between building strength and flexibility for a healthy, happy body, and benefits all body types: flexible, inflexible, those in pain, and those feeling fit as a fiddle.